Updated: Oct 17, 2019
Hey there everyone. I have been toying with the idea of adding a blog to my website for a while now. However, I doubted myself and whether anyone would want to even read my blogs. After doing some reading and thinking over it more, I decided to just go for it. There may be members of the community have have questions or have ideas they want to share. That is why I wanted to get this started. So, with that being said, here is the first blog topic. I am interested in what Health and Wellness means to everyone. What does it mean to be healthy or well? There are so many different opinions about this and not all of them deal with the notion of not being ill. Of course that is usually the first thing that most of us think of. So, what does it mean to be healthy and well to you?
Leave a comment below and share your ideas about what health and wellness means to you. I look forward to reading and interacting with everyone.